![Mature woman is doing self-defence moves with trainer in sporty fitness club](https://assets.crewnetwork.org/image/upload/t_cms_event_featured_speaker_large/v1717015452/stock-art/self-defense-class-mature-woman-with-coach.jpg)
Self-defense seminar with instructors from the Yongmudo Club of the UC Martial Arts Program (UCMAP).
Open to CREW members and their guests.
Your $25 registration fee will benefit the UC Martial Arts Program (UCMAP).
Please wear loose clothing and bring a refillable water bottle.